Ankle pain caused by arthritis can make walking, standing, and staying active more difficult. Arthritis affects the joints and can lead to pain, stiffness, and swelling around the ankle. Several types of arthritis can involve this area. Osteoarthritis develops as cartilage within a joint gradually breaks down. Inflammatory forms of arthritis can cause ongoing joint inflammation. Arthritis may also develop after a previous ankle injury, sometimes years after the original damage occurred. Symptoms can range from mild discomfort to pain that limits movement. Since ankle pain has many possible causes, determining whether arthritis is responsible is an important part of choosing appropriate treatment.

Arthritis-related ankle pain may become more noticeable during weight-bearing activities. Stiffness can reduce the ankle’s normal range of motion, while swelling may make movement uncomfortable. Some people also notice tenderness around the joint or changes in the way they walk. When ankle movement becomes painful, a person may place more pressure on other areas of the foot. This can contribute to additional discomfort and affect overall mobility. Arthritis symptoms may develop gradually or become worse over time. Persistent ankle pain, swelling, or stiffness should be evaluated to determine the type of arthritis and how much the joint has been affected.

A podiatrist can provide specialized arthritis foot care and evaluate how ankle arthritis is affecting movement. An examination may include checking joint mobility, areas of tenderness, and walking patterns. Imaging may also be used to look for changes within the ankle joint. Based on the diagnosis, a podiatrist can develop an individualized treatment plan aimed at reducing discomfort and supporting foot and ankle function. Podiatric care can also address changes in foot mechanics that may place added stress on painful joints. If ankle pain, swelling, or stiffness from arthritis is limiting your ability to walk comfortably, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Heel pain is a frequent foot complaint that can interfere with walking, standing, and daily comfort. It often develops when the tissues that support the heel become irritated or inflamed. Conditions that contribute to heel pain include plantar fasciitis, Achilles tendonitis, bursitis, and heel spurs. Each condition affects different structures of the foot, but all can lead to discomfort that worsens with activity or prolonged standing. Understanding the cause of heel pain is important for proper treatment and long-term relief.

Plantar fasciitis is one of the most common causes of heel pain and occurs when the thick band of tissue along the bottom of the foot becomes inflamed. This condition often causes sharp pain with the first steps in the morning or after periods of rest. Achilles tendonitis affects the tendon that connects the calf muscles to the heel. It may cause pain and stiffness at the back of the heel, especially during movement. Bursitis involves inflammation of fluid filled sacs that cushion the heel, leading to tenderness and swelling. Heel spurs are bony growths that can develop due to strain, often associated with plantar fasciitis, and may cause persistent discomfort.

Risk factors for heel pain vary by condition but often include overuse, improper footwear, and biomechanical issues. Individuals who stand for long periods, participate in high-impact activities, or wear shoes with poor arch support may be more likely to develop heel pain. Tight calf muscles, obesity, and foot structure abnormalities can also increase strain on the heel. 

Treatment for heel pain depends on the underlying cause and severity of symptoms. Rest, wearing supportive footwear, and stretching exercises can help relieve pressure and improve function. Custom orthotics may also bring relief. Early evaluation by a podiatrist can identify the specific condition and guide effective treatment. If you have heel pain, it is strongly suggested that you consult a podiatrist who can accurately diagnose and treat various causes.

Many people suffer from bouts of heel pain. For more information, contact Gabrielle Clark, DPM of LA Feet Foot & Ankle Center, Inc. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A puncture wound on the foot is an injury that occurs when a sharp object breaks through the skin and creates a small but deep opening. Common causes include stepping on nails, glass, or other sharp objects. Although these wounds may appear minor on the surface, they can extend into deeper tissues and increase the risk of infection. Prompt care is important because early treatment can influence the healing process and reduce the chance of complications.

Symptoms of a foot puncture wound may include pain, swelling, and bleeding around the injured area. Some individuals may also notice warmth, drainage, or increasing discomfort as signs of infection. Risk factors include walking barefoot, working in environments with sharp debris, having diabetes, and having reduced circulation or nerve sensation. Individuals with certain health conditions may require additional attention because healing can be slower and infections may develop more easily.

Proper care after a puncture wound involves cleaning the area, protecting the injury, and monitoring for changes. Prompt response after an injury can make a significant difference in recovery. Removing dirt and debris, keeping the wound covered, and avoiding pressure on the affected foot can support healing. Medical evaluation is important if the object penetrated deeply, if symptoms worsen, or if there is concern about infection. Ignoring a puncture wound can allow bacteria to enter deeper tissues and create serious problems.

Preventing foot puncture wounds includes wearing protective footwear, maintaining a safe environment, and checking the feet regularly after outdoor activities. Early treatment supports better outcomes and helps protect overall foot health. Paying attention to symptoms and risk factors allows individuals to seek care before complications develop. If you have a puncture wound on your foot, it is suggested that you promptly consult a podiatrist for effective treatment solutions.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot and ankle injuries from basketball are among the most common sports-related concerns due to the fast-paced and high-impact nature of the game. Basketball requires quick direction changes, jumping, and sudden stops, all of which place stress on the lower extremities. These movements increase the risk of injury, especially when combined with fatigue or improper training. The most common injuries include ankle sprains and Achilles tendon injuries, both of which can affect performance and long-term mobility if not addressed properly.

Symptoms of ankle sprains often include swelling, bruising, and limited range of motion around the joint. Athletes may have difficulty bearing weight or feel instability when walking. Achilles tendon injuries can cause pain along the back of the heel, stiffness, and weakness, especially during push off movements. In more severe cases, a popping sensation may be felt at the time of injury. Recognizing these symptoms early can help prevent further damage and support a safer recovery process.

The causes of basketball-related foot and ankle injuries are often linked to overuse and physical demands. Longer basketball schedules with frequent games and practices can lead to fatigue, which reduces coordination and increases injury risk. Lack of neuromuscular training can also contribute, as proper balance and muscle control are essential for safe movement. Sudden changes in intensity or inadequate warm up routines may place additional strain on the joints and tendons.

Risk factors include previous injuries, poor conditioning, and wearing improper footwear that does not provide adequate support. Playing on hard surfaces and failing to allow time for recovery can further increase the likelihood of injury. Strength training and proper technique can help improve stability and reduce risk. Early care is essential for maintaining foot health and performance. If you have a foot or ankle injury from basketball, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Gabrielle Clark, DPM of LA Feet Foot & Ankle Center, Inc. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.