Walking boots are an essential tool in the healing process for foot and ankle injuries, offering critical support and protection. Walking boots are designed to immobilize the foot and ankle, which helps reduce movement and prevent further injury, creating an optimal environment for recovery. The rigid structure of the boot, typically made from materials like plastic or fiberglass, stabilizes the injured area and limits motion. Adjustable straps ensure a snug and secure fit, preventing unnecessary shifting of the foot. By distributing weight evenly, walking boots reduce pressure on the injured areas, minimizing strain and discomfort. Additionally, the boots protect the injured foot from external impacts and bumps, which is especially important during the early stages of recovery. A podiatrist can help guide the use of a walking boot, ensuring proper fit and duration for optimal healing. If you have injured your ankle, it is suggested that you schedule an appointment with a podiatrist for safe and effective care.

If you are having discomfort in your feet and would like to try orthotics, contact Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our offices located in New Orleans, and Metairie, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Workplace foot injuries can occur in various environments and often result from hazards such as burns, electric shocks, sprained or twisted ankles, and broken bones. Prevention begins with wearing proper footwear that offers support, protection, and slip resistance. Employers should maintain safe working conditions by keeping floors dry, free of debris, and clearly marked. Additionally, safety training can also reduce accidents. If a foot injury occurs, a podiatrist can provide expert diagnosis and care to promote healing, reduce pain, and prevent long-term damage. If you have sustained a foot injury at work, it is suggested that you make an appointment with a podiatrist who can provide treatment and guide you on additional foot protection safety tips for the work environment.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our offices located in New Orleans, and Metairie, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Proper foot care is essential for individuals living with diabetes, as high blood sugar levels can lead to complications such as neuropathy and poor circulation. These issues increase the risk of unnoticed injuries, infections, and foot ulceration, which can become serious, if not addressed promptly. Daily foot checks, clean, dry feet, and protective footwear are key to prevention. A podiatrist plays a vital role by monitoring foot health, treating minor problems early, and helping to prevent serious complications. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist, as regular podiatric visits can make a significant difference in maintaining your foot health. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in New Orleans, and Metairie, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.