Foot and ankle injuries from basketball are among the most common sports-related concerns due to the fast-paced and high-impact nature of the game. Basketball requires quick direction changes, jumping, and sudden stops, all of which place stress on the lower extremities. These movements increase the risk of injury, especially when combined with fatigue or improper training. The most common injuries include ankle sprains and Achilles tendon injuries, both of which can affect performance and long-term mobility if not addressed properly.

Symptoms of ankle sprains often include swelling, bruising, and limited range of motion around the joint. Athletes may have difficulty bearing weight or feel instability when walking. Achilles tendon injuries can cause pain along the back of the heel, stiffness, and weakness, especially during push off movements. In more severe cases, a popping sensation may be felt at the time of injury. Recognizing these symptoms early can help prevent further damage and support a safer recovery process.

The causes of basketball-related foot and ankle injuries are often linked to overuse and physical demands. Longer basketball schedules with frequent games and practices can lead to fatigue, which reduces coordination and increases injury risk. Lack of neuromuscular training can also contribute, as proper balance and muscle control are essential for safe movement. Sudden changes in intensity or inadequate warm up routines may place additional strain on the joints and tendons.

Risk factors include previous injuries, poor conditioning, and wearing improper footwear that does not provide adequate support. Playing on hard surfaces and failing to allow time for recovery can further increase the likelihood of injury. Strength training and proper technique can help improve stability and reduce risk. Early care is essential for maintaining foot health and performance. If you have a foot or ankle injury from basketball, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Gabrielle Clark, DPM of LA Feet Foot & Ankle Center, Inc. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel spurs are bony growths that develop on the underside or back of the heel bone. They often form gradually after repeated stress is placed on the foot and may be associated with plantar fasciitis or Achilles tendon problems. Although some heel spurs do not cause symptoms, others can lead to ongoing heel pain that makes standing or walking uncomfortable. Many people describe the pain as sharp when taking their first steps or after long periods of rest. Others notice aching or tenderness that becomes worse after spending time on their feet. Because heel pain has many possible causes, a professional evaluation is important to determine whether a heel spur is responsible for the symptoms.

Repeated strain on the tissues attached to the heel can contribute to the formation of heel spurs. Risk factors include prolonged standing, excess body weight, and activities that place repeated stress on the feet. Foot structure may also play a role in how pressure is distributed across the heel. Persistent heel pain can change the way a person walks, placing additional stress on the ankles, knees, and hips. A thorough examination helps identify the source of the discomfort and determine whether other foot conditions are contributing to the problem. Early diagnosis supports more effective treatment and helps reduce the risk of long-term mobility issues.

A podiatrist specializes in diagnosing and treating heel spurs by evaluating foot structure, walking mechanics, and overall function. Treatment is tailored to each patient's condition and focuses on relieving pain, improving mobility, and reducing stress on the affected tissues. Early podiatry care may also help prevent symptoms from becoming more severe or limiting daily activities. Regular follow-up allows treatment to be adjusted as recovery progresses and foot function improves. If heel pain is interfering with your comfort or mobility, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Wearing the wrong running shoes can negatively affect foot health, performance, and overall comfort during physical activity. Running shoes are designed to provide proper support, cushioning, and alignment based on an individual foot type and movement pattern. When shoes do not match these needs, they can disrupt natural biomechanics and increase stress on the feet. Over time, this mismatch can lead to discomfort and injury. Understanding the importance of proper footwear selection is essential for maintaining foot stability and preventing long-term damage.

Symptoms of wearing improper running shoes often include foot pain, discomfort, and reduced performance during activity. Runners may notice early fatigue, lack of support, or instability with each step. Continued use of unsuitable shoes can lead to premature wear and tear on the feet and surrounding joints. This may increase the risk of developing conditions such as blisters, toenail issues, and nerve related problems like neuromas. These symptoms can interfere with movement and limit the ability to maintain consistent physical activity.

Several causes contribute to problems associated with wearing incorrect footwear. Shoes that are too tight can compress the toes and create pressure points, while shoes that are too loose may fail to provide proper support. Lack of cushioning can increase impact stress, and poor arch support may lead to improper weight distribution. Choosing shoes based only on appearance rather than function can also contribute to these issues. Without proper fit and design, the feet are forced to compensate, which may lead to structural strain, over time.

Risk factors include high activity levels, improper gait mechanics, and lack of professional fitting when selecting running shoes. Selecting the right running shoes, replacing worn footwear, and paying attention to comfort can reduce risk. If you have foot conditions from wearing the wrong running shoes, it is suggested that you consult a podiatrist for effective relief tips, and additional guidance on how to choose the right shoes for your desired style of running.

For more information about walking shoes versus running shoes, consult with Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peripheral neuropathy develops when nerves outside the brain and spinal cord become damaged. These nerves carry messages between the brain, feet, and the rest of the body. When the nerves do not work correctly, they can send the wrong signals or fail to send signals at all. This problem frequently affects the feet first because the longest nerves travel to the toes. Symptoms include numbness, burning pain, or sharp discomfort. Some patients also notice weakness or a reduced ability to feel heat, cold, or pressure. Balance can become less steady because the feet cannot sense the ground as well while walking. Among the leading causes of peripheral neuropathy is high blood sugar from diabetes. 

A podiatrist plays an important role in diagnosing peripheral neuropathy and preserving foot health. Diagnosis begins with a medical history and a careful foot examination. The podiatrist checks sensation, strength, and circulation. Additional testing can help measure how well the nerves are working or identify another condition causing the symptoms. Regular foot evaluations help detect skin changes, pressure areas, and small injuries before they become more serious. Early diagnosis also helps reduce the risk of infections and other complications that can threaten foot health. Patients with reduced feeling benefit from professional monitoring because even minor foot problems can become more difficult to manage when sensation is limited.

Treatment focuses on the cause of the nerve damage and protecting the feet from further problems. A podiatrist provides routine foot care and treats wounds. This foot doctor also recommends custom orthotics or shoes that provide proper support while reducing pressure on sensitive areas. Additionally, the podiatrist monitors changes in sensation and foot structure while helping lower the risk of ulcers and other complications. Consistent podiatric care supports comfort, mobility, and safer movement while walking. If you have symptoms of peripheral neuropathy, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.