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Slowing the Progression of Bunions

A bunion is a bony bump that forms at the base of the big toe as the joint gradually shifts out of alignment. While bunions may worsen over time, certain steps can help reduce stress on the joint and slow progression. Wearing shoes with a wide toe box can help limit pressure that pushes the toes inward. Wearing supportive footwear and custom orthotics may improve foot mechanics and reduce strain during walking. Maintaining a healthy activity routine while avoiding repetitive pressure that increases pain may also help. In some cases, strengthening and stretching exercises may improve joint function and comfort. A podiatrist can evaluate the severity of the bunion, assess walking patterns, and recommend strategies based on your foot structure and symptoms. Early management may help delay worsening and reduce discomfort during daily activity. If you notice a bunion becoming more painful or more noticeable, it is suggested that you visit a podiatrist who can help you to manage this condition.

If you are suffering from bunions, contact Gabrielle Clark, DPM of LA Feet Foot & Ankle Center, Inc. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Lupus Can Lead to Foot Problems

Lupus is a long-term autoimmune condition in which the body’s immune system mistakenly attacks healthy tissue. This leads to inflammation throughout the body, including the feet. The result is joint pain, swelling, and stiffness that make walking uncomfortable. The small joints in the feet and ankles are often involved, which can limit movement and affect completing daily activities. Lupus can also affect blood vessels, leading to poor circulation that causes the toes to feel cold, appear discolored, or become painful as blood flow changes. Skin problems like rashes or slow-healing sores also can develop. In addition, nerve irritation may lead to numbness, tingling, or burning sensations. A podiatrist can assess foot function, evaluate circulation, and test nerve health to address these issues. If you are suffering from foot pain related to lupus, it is suggested that you schedule an appointment with a podiatrist for relief tips and management of this condition. 

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Let the Expert Treat Your Ingrown Toenails

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

What Is Heel Spur Syndrome?

Heel spur syndrome is a painful condition where a small bony growth forms under the heel. This often develops with plantar fasciitis, which is irritation of the thick band of tissue supporting the arch of the foot. Those with this condition usually feel sharp pain when taking their first steps in the morning. Most people improve with rest, stretching, shoe changes, or targeted exercises. When these options do not work, a minimally invasive surgical method may be considered. This procedure uses a small cut on the bottom of the foot to release tight tissue and reduce pressure. Research shows that this procedure can provide strong pain relief and fast healing for many people. Recovery is typically quicker than traditional surgery, helping people return to daily activities with less discomfort. If you have heel pain, it is suggested that you see a podiatrist for a proper diagnosis and treatment that is right for you.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Cold Feet and Underlying Health Conditions

Cold feet can be a symptom of several underlying conditions that affect circulation and nerve function. Raynaud's syndrome is a condition where blood vessels narrow excessively in response to cold or stress, reducing blood flow to the feet. Neuropathy involves nerve damage that can alter temperature sensation and cause persistent coldness. Vascular disease reduces circulation due to narrowed or blocked arteries.  Buerger's disease, an inflammatory condition that damages blood vessels, is often linked to tobacco use. Risk factors include smoking, diabetes, and poor circulation. A podiatrist can evaluate symptoms, identify underlying causes, and coordinate appropriate care to improve foot health. If your feet are cold for the majority of the time, it is suggested that you consult a podiatrist who can offer appropriate relief and treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in New Orleans, Metairie, and Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
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